Preheat your oven to 375 degrees.
Cut pumpkin in have and discard the seeds. Spray a cooking sheet with non stick oil and place pumpkin or squash halves cut side down skin up.
Bake for about 30 to 45 minutes or until fork tender.
Scoop out cooked pumpkin from the skin. It is ready for any of your Holiday recipes! You can put in a zip lock freezer bag and freeze until ready to use.
If you would like to cook it with spices just turn cut side up and sprinkle with cinnamon, cloves, ginger, nutmeg, butter and brown sugar for a wonder easy dessert. Cover with foil and bake until fork tender.