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Saturday, February 28, 2009

Healthy Lemon Roasted Potato Wedges

Make Healthy Roasted Potato Wedges instead of French Fries.

Ingredients:
  • Potato's (one large per person)
  • Olive Oil
  • Oregano
  • Salt (Optional Seasoning Salt)
  • Pepper
  • Lemon Juice

Heat oven to 400.

Wash and dry potato's. Cut into wedges.

Oil roasting pan.

Place wedges into large stainless or mixing bowl. Drizzle with olive oil. Sprinkle with salt, pepper and oregano (pour oregano about 1 teaspoon into the palm of your hand, crush in a circular motion with other hand over the mixing bowl to break up the oregano to release the oils to get the flavors going).

Squeeze juice from one lemon over potato's.

Toss all together to coat evenly. Pour into roasting pan. Place skin side down to prevent turning. If you don't you will have to turn potato's half way through cooking time. Sometimes they stick if you don't have a non-stick pan.

Cook for about 35 - 40 minutes until browned.

Sprinkle with chopped fresh Italian Parsley and serve.

Enjoy!

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